Probable cause: Fear, need for protection. Running away from feelings. Insucurity, self-rejection. Seeking fulfillment.

(If this is how you feel, then consider writing the following somewhere you can see and say it everyday)

New Thought Pattern: I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself.

Taken from the book “Heal Your Body A-Z     by Louise L. Hay

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